collagen, benefits, anti-aging, healthy skin, hair, nails, rmb naturals

Collagen: Types & Benefits

Cynthia Hair Health, supplement news, Uncategorized 2 Comments

Collagen is an important building block for our bodies. It is foundational for how our skin looks and how well our tissues function. Our bodies are 20% protein, 30% of this protein is made up of collagen. Collagen gives the skin its strength and structure, and also plays a role in the replacement of dead skin cells. It can help …