what is sleep?

Sleep, what should I know?

Cynthia Sleep, Uncategorized 0 Comments

According to Webster’s Dictionary Sleep is defined as “a natural, periodic suspension of consciousness during which the powers of the body are restored.” I love the idea that my body’s superpowers are restored every night; but how does that happen? For some it happens better than others, the power is in the sleep cycle. Sleep is mostly controlled by sleep …