three easy fitness tips

3 Fitness Tips that will Save You Precious Time

Cynthia detox and cleanse, Standard, supplement news, Uncategorized Leave a Comment

These fitness tips will not get you an amazing beach body. However, by doing these things you will be able to maintain your basic fitness. Your weight will stabilize and you may even drop a few pounds. It does not require a huge amount of time to stay fit, it does, however, require consistency. 1. Walk at least one mile …

coconut oil risks blog

Coconut Oil, is it worth the risk?

Cynthia supplement news, Uncategorized Leave a Comment

Coconut oil is vegan oil that is formed by the medium chain fatty acids and includes some unique types in its composition. It contains caprylic acid, lauric acid, and capric acid. Approximately 62% of the coconut oil is composed of these amazing fatty acids and helps to boost up the nutritional fact list. These three fatty acids incorporated in the …