Coffee, 6 Great Health Benefits

admin detox and cleanse, Mood, supplement news, Uncategorized Leave a Comment

Coffee is good for us after all! We love it. We need it. Studies show we should drink it. It is true that caffeine is what comes to mind first when someone mentions coffee, and it is nearly indispensable as our morning jolt. It is often viewed as a guilty pleasure. Well that need no longer be the case and …

healthy brain tips

Keep a Healthy Brain, Stay Sharp

Cynthia Mood, supplement news, Uncategorized Leave a Comment

Acid blockers such as omeprazole (e.g. Prilosec) are associated with a 44 percent increased risk of dementia. All of these medications are commonly prescribed by doctors; this deteriorating effect on brain health is quite surprising to me. It does not seem well publicized even though much research has been done on the negative effects of these drugs. Taking blood pressure …

Attitude is Everything

Cynthia Mood, supplement news, Uncategorized Leave a Comment

In a January 2016 study from Trinity College in Dublin Ireland, researchers found that older adults with negative attitudes toward aging had slower walking speed and reduced cognitive abilities two years after the start of the study. This compared to people with more positive attitudes. Older adults with positive attitudes toward aging displayed better brain function and physical health. Great …