immunity boosters, natural supplements, rmb naturals

Immunity Boosters

Cynthia Mood, supplement news Leave a Comment

Share this PostThe best way to avoid illness is with a healthy life style, (exercise, eating whole foods, stress reduction, etc). This is more effective than masks and hand sanitizers. But once we’ve established said life style, are there supplements that enhance immunity even further? Here is a short list of some of the best natural herbs and supplements known ...
magnesium, blog, supplements, sleep, anxiety, bone health

Magnesium, the missing mineral.

Cynthia Mood, Sleep, supplement news, Uncategorized Leave a Comment

Share this PostThe mineral magnesium isn’t exotic or fancy, but is sure is important for so many things. Read on to learn why you need it, and why we have included it in our Nature’s Garden Multi, our Sleep, and Mood formulas. A century ago most Americans received enough magnesium in their daily diets (about 500 mg). Now however, nearly ...
chromium benefits

Chromium and it’s Anti-Aging Benefits

Cynthia supplement news, Uncategorized Leave a Comment

Share this PostDrop pounds, balance blood sugar, save your bones, and slow aging with chromium. What, you say? I’ve not really heard of chromium. Let me share with you some of the latest news and benefits. Chromium is a mineral our bodies use for normal body functions, such as digesting food and metabolizing carbohydrates. It improves carbohydrate digestion and reduces ...
living healthier

7 Tips for Living Healthier and Longer

Cynthia Sleep, supplement news, Uncategorized Leave a Comment

Share this PostSmall daily changes can add up to healthy habits that will improve your life significantly. Tackle them one at a time or jump right in and make big changes toward living healthier. These 7 things are easy and require nothing special other than your desire to do them! Try it and let us know what happens. 1. Don’t ...
better hair

5 Crack Tips for Better Hair

Cynthia Hair Health, Standard, supplement news, Uncategorized Leave a Comment

There are very few people with"perfect" hair. In fact, what is perfect hair any way? Hollywood will show us in magazines and movies, but is it achievable, should you even try? There are a few things you can do, or avoid doing to make the most of the hair you have been given, helping you get your personal best hair! ...
exercise blog

Exercise, am I getting enough?

Cynthia Mood, supplement news Leave a Comment

Share this PostPersonally, making the time is the most difficult part of exercise for me. There is always something more pressing that needs to be done, or so I think. Knowing what to do, and how much to do it can improve your efficiency and possibly make exercising regularly seem more attainable. What is exercise? It is important to understand ...
shespark catalog magazine

SheSpark Magazine January 2016

Cynthia Hair Health, Sleep, supplement news Leave a Comment

Share this PostRMB Naturals has been featured in this new lifestyle publication. We are very proud of our association with the SheSpark group. SheSpark January 2016 A magazine for #Over40 women who seek experts and products in style, beauty, and wellness. Featuring emerging brands (think ethical practices, pay-it-forward policies, "feel-good" products) and rising stars in blogging and vlogging. Please stop ...
probiotics supplements

Best Probiotics Supplement Studies from 2015

Cynthia supplement news, Uncategorized Leave a Comment

Share this PostResearch trends this last year were increasingly focused on intestinal health and the “human micro biome”. Much investigation involved gut bacteria, probiotics, and the role they play in supporting overall health. Here are two studies we found interesting. Good Bacteria May Boost Weight Loss There is a link between gut flora and obesity. It was first discovered by ...
eating better

Eating Better This Year. Make a Start.

Cynthia Hair Health, supplement news, Uncategorized Leave a Comment

Share this PostIt’s that time again. We resolve to start Eating Better, exercising a little more, dropping a few pounds…you know, we’ve all been there many times over. In this post I will share a very simple eating plan that may just help us (me) stick with our (my) good intentions just a little longer than a few weeks. The ...