collagen, benefits, anti-aging, healthy skin, hair, nails, rmb naturals

Collagen: Types & Benefits

Cynthia Hair Health, supplement news, Uncategorized 2 Comments

Collagen is an important building block for our bodies. It is foundational for how our skin looks and how well our tissues function. Our bodies are 20% protein, 30% of this protein is made up of collagen. Collagen gives the skin its strength and structure, and also plays a role in the replacement of dead skin cells. It can help …

magnesium, blog, supplements, sleep, anxiety, bone health

Magnesium, the missing mineral.

Cynthia Mood, Sleep, supplement news, Uncategorized Leave a Comment

Share this PostThe mineral magnesium isn’t exotic or fancy, but is sure is important for so many things. Read on to learn why you need it, and why we have included it in our Nature’s Garden Multi, our Sleep, and Mood formulas. A century ago most Americans received enough magnesium in their daily diets (about 500 mg). Now however, nearly ...
chromium benefits

Chromium and it’s Anti-Aging Benefits

Cynthia supplement news, Uncategorized Leave a Comment

Share this PostDrop pounds, balance blood sugar, save your bones, and slow aging with chromium. What, you say? I’ve not really heard of chromium. Let me share with you some of the latest news and benefits. Chromium is a mineral our bodies use for normal body functions, such as digesting food and metabolizing carbohydrates. It improves carbohydrate digestion and reduces ...