chromium benefits

Chromium and it’s Anti-Aging Benefits

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Share this PostDrop pounds, balance blood sugar, save your bones, and slow aging with chromium. What, you say? I’ve not really heard of chromium. Let me share with you some of the latest news and benefits. Chromium is a mineral our bodies use for normal body functions, such as digesting food and metabolizing carbohydrates. It improves carbohydrate digestion and reduces ...
boost immunity

Boost Immunity Naturally for the coming cold and flu season.

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Share this PostCold and flu season is fast approaching. What can you do now to ward off illnesses later? Sick kids missing school, you missing work, it's the worst!  Read on for our tips to naturally boost immunity in yourself and your family. Our immune system is a complex system of cells and organs that help us to fend off ...
optimum dose

Is there an Optimum Dose of Vitamins and Minerals?

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Share this PostThe first set of RDAs (recommended daily allowance) was set in 1941 by the US government as guidelines for military personnel and civilians during World War 2. Due to food rationing during the war, the government was seeking to provide good nutrition for it's population and prevent nutritional problems as they might relate to national defense. The Food ...