fall weight lost tips

Fall Weight Loss, 6 Reasons to Start Now

Cynthia detox and cleanse, supplement news, Uncategorized Leave a Comment

Don’t we all love fall? There’s the crisp, fresh air, the excitement of new beginnings, the pumpkin everything, life falling back into a schedule, you get the idea. But aside from the gorgeous leaves and pumpkin lattes, there’s a whole separate reason to love the season: It’s a perfect time to get your butt in gear and start moving on …

three easy fitness tips

3 Fitness Tips that will Save You Precious Time

Cynthia detox and cleanse, Standard, supplement news, Uncategorized Leave a Comment

These fitness tips will not get you an amazing beach body. However, by doing these things you will be able to maintain your basic fitness. Your weight will stabilize and you may even drop a few pounds. It does not require a huge amount of time to stay fit, it does, however, require consistency. 1. Walk at least one mile …