optimum dose

Is there an Optimum Dose of Vitamins and Minerals?

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Share this PostThe first set of RDAs (recommended daily allowance) was set in 1941 by the US government as guidelines for military personnel and civilians during World War 2. Due to food rationing during the war, the government was seeking to provide good nutrition for it's population and prevent nutritional problems as they might relate to national defense. The Food ...