spirulina, algae, super food

Spirulina Algae. What is it, Why do I need it?

Cynthia detox and cleanse, supplement news, Uncategorized Leave a Comment

Share this Post This blue – green algae, spirulina, is a freshwater plant that is now one of the most researched and talked about superfoods today. Grown around the world from Mexico to Africa, and even Hawaii, it is known for its intense flavor and powerful nutrition profile! Most doctors, scientists, and nutrition experts consider it to be one of …

vitamin d

Vitamin D, Get the Latest News

Cynthia supplement news, Uncategorized Leave a Comment

Share this PostThere has been quite a lot of very promising news from the science world about vitamin D, the “sunshine vitamin” recently.  I’d like to just give a brief overview here, and include some links for further reading if something specifically interests you. Vitamin D is important because deficiency in adults is linked to osteoporosis, muscle weakness, fractures, common ...