brain health, rmb naturals

Brain health: Which foods are best?

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Alzheimer’s disease is on the rise. What can we do to reduce our risk of getting this debilitating disease?  It turns out that new research from the team at Rush University Medical Center is showing promise with the MIND diet. A diet that limits red meats, butter and stick margarine, pastries, sweets, fried foods and cheese.  They have compiled a …

natural detox and cleanse

Natural Detox and Cleanse

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There are many reasons for periodically doing a natural detox and cleanse. For many it is a way to reset their body and increase energy. For others it's a good way to jump-start a weight loss program by cleaning house so to speak. Our world is filled with toxins. Those of us who do our best to avoid most of ...
magnesium, blog, supplements, sleep, anxiety, bone health

Magnesium, the missing mineral.

Cynthia Mood, Sleep, supplement news, Uncategorized Leave a Comment

Share this PostThe mineral magnesium isn’t exotic or fancy, but is sure is important for so many things. Read on to learn why you need it, and why we have included it in our Nature’s Garden Multi, our Sleep, and Mood formulas. A century ago most Americans received enough magnesium in their daily diets (about 500 mg). Now however, nearly ...
chromium benefits

Chromium and it’s Anti-Aging Benefits

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Share this PostDrop pounds, balance blood sugar, save your bones, and slow aging with chromium. What, you say? I’ve not really heard of chromium. Let me share with you some of the latest news and benefits. Chromium is a mineral our bodies use for normal body functions, such as digesting food and metabolizing carbohydrates. It improves carbohydrate digestion and reduces ...
rmb naturals, melatonin,

Melatonin for Sleep. But, what Else can it Do?

admin Mood, Sleep, Uncategorized 2 Comments

Share this PostMost of us are familiar with melatonin and its use as a natural sleep aid. It is included in most all sleep formulas, and also sold as a sleep tablet on its own. Melatonin has many more benefits that are lesser known, but important none the less. Read on to discover these wide ranging advantages. Melatonin is a ...
restorative sleep formula

Introducting our Restorative Sleep Formula.

admin Sleep, Uncategorized 1 Comment

Sleep has been an issue for me for several years now. This prompted a search for the best naturals elements to combine into an effective drug free formula. I believe we have found that with the combination of ingredients  in our new Restorative Sleep Formula. Melatonin is by far the most well known sleep ingredient. It is naturally produced by ...