Coffee, 6 Great Health Benefits

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Coffee is good for us after all! We love it. We need it. Studies show we should drink it. It is true that caffeine is what comes to mind first when someone mentions coffee, and it is nearly indispensable as our morning jolt. It is often viewed as a guilty pleasure. Well that need no longer be the case and …

healthy brain tips

Keep a Healthy Brain, Stay Sharp

Cynthia Mood, supplement news, Uncategorized Leave a Comment

Acid blockers such as omeprazole (e.g. Prilosec) are associated with a 44 percent increased risk of dementia. All of these medications are commonly prescribed by doctors; this deteriorating effect on brain health is quite surprising to me. It does not seem well publicized even though much research has been done on the negative effects of these drugs. Taking blood pressure …

aging is hard

Aging is not for Wimps

Cynthia supplement news, Uncategorized Leave a Comment

Ladies, you all know we have an exceedingly more difficult time aging than our male counter parts. What is distinguished and attractive on them is seen as elderly and unattractive for us. Graying at the temples, a few lines on the face, these are not regarded in the same way on women; no equality here. Some of the most common …