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So you have decided to Cleanse and Detox your body. Maybe you have done it before or perhaps this is completely new to you. We would like to offer some guidelines and suggestions to enhance your experience. These guidelines will ensure the most complete cleanse for vitality and renewed energy. After all that is your goal!
Toxins enter through our food, air, water and environment and need to be removed from our bodies because if our cells are healthy then our body will be healthy with optimum cell function. Our bodies have a built-in detoxification system which includes the liver, colon, kidneys, gallbladder, skin, lymph nodes and the blood. For instance, the liver is the primary detoxifier of the body it acts like a filter to prevent toxic substances from passing into your bloodstream. The colon’s main job is to flush out toxic chemicals before they can do any harm. The kidneys constantly filter your blood and get rid of toxins as well.
Our Advanced Natural Detox product is effective for all of these organs and contains several natural laxatives to give a complete colon sweep. Flushing the colon is one of the most important aspects of the Detox cleanse because your colon is like a sewer. The cleaner it is, the better it will function, and the healthier you’ll be. But if this system is clogged up, slow moving, and laden with substances you don’t want sitting inside of you, it becomes a cesspool of waste stewing inside of your body.
It is always a good idea to check with your health care provider before beginning anything new.
Our Advanced Detox can be taken for up to 15 days. You can decide how long you actually want to detox, from one day all the way to the 15 day mark.
Once you begin, drink plenty of pure water to keep yourself hydrated and your systems flushed. Drinking herbal and, or green tea is very helpful and purifying. Lemon water can also be very detoxifying.
Try to stick with eating only whole foods, fresh fruits and vegetables. Some foods to add to your routine are garlic, wheat-grass, blue algae, hemp protein and hemp seeds, flax seed, legumes, nuts, extra virgin olive oil and coconut oil. You may use a juicer to simplify eating these fruits and veggies.
Avoid dairy, meat, processed foods, grains, sugar, alcohol, and caffeine during your Detox. Once your system is toxin free you may find that you don’t have the desire for these foods that you once had.
We wish you good health and vitality!